PE 120 Barre Fitness

Barre Fitness combines the Pilates philosophy with traditional ballet barre choreography to create a fun, high-energy sculpting class that tones, strengthens and stretches the entire body uniformly. This class challenges the body’s range of motion with balance work, high repetitions, weights, balls and bands. Much of this class is performed on relev (tip toe) and in plie (bent knees). This class is open to multiple levels, as modifications are available.